A: The CoreXT46 is designed to work your entire core as well as your arms, so it is expected that you will get a great arm workout! Initially, many people’s arms are weaker than their core, so their arms need time to “catch up.” This can also be the result of trying to use too high level resistance modules. But, even if your arms are failing first, you are still getting a great core workout.
To maximize the results for your core, focus on fully contracting your abdominals to brace against the lower power module as you perform your workout with the CoreXT46. If your arms continue to be a limiting factor, you can let the CoreXT46 rest against the tops of your thighs while using the CoreXT46 in a seated position. To add a further challenge for your core, perform your CoreXT46 workouts by doing crunches or sit-ups on the floor or on a Swiss ball, so your core will also be working against the force of gravity.